#Pencil thin stool and constipation full

Fiber supplements are not habit forming but getting into the habit of getting regular fiber is very necessary to help prevent constipation and may be used safely on a long-term basis. Here is a list:Īnal fissures, anorectal abscess, cirrhosis, Crohn's disease, diabetic neuropathy, diverticulitis, hemorrhoids, hepatic porphyria, hypercalcemia (occurs with anorexia), hypothyroidism, intestinal obstruction, irritable bowel syndrome, mesenteric artery ischemia, multiple sclerosis, spinal cord injury, uncreative colitis, Tabes dorsalis, ulcerative proctitis.Īllopathic Medicine Approach: Bulking agents (bran, psyllium and methylcellulose) are the gentlest and safest they work slowly and do not have a cathartic action. Western Medical causes of constipation are numerous. Lack of physical activity can cause constipation physical movement stimulates the the colon parastalsis.Chronic anxiety and acute emotional stress leads to generalized muscle tension or in the acute situation a sympathetic nervous system response leads to a decrease in intestinal motility and motor activity.Inadequate nourishment lack of fiber rich foods or inadequate hydration leads to increased intestinal transit time which leads to increased reabsorption of fluid in the large intestines leads to constipation.Suppressing the urge to defecate leads to the contraction of the external anal sphincter and associated muscles leads to the absence of a bowel movement.

#Pencil thin stool and constipation full

Some people who are constipated find it painful to have a bowel movement and often experience straining, bloating, and the sensation of a full bowel.Ĭonstipation can be a cause of life style (not eating a diet rich in fruits and vegetables, lack of exercise), changes of the structure of the colon or rectum, (fecal impaction, IBS, rectal prolapse, diverticulosis/diverticulitis) clinical depression & anxiety, the use of certain types of medications and dietary supplements: (antacids that use aluminum as an active ingredient, Pepto-Bismol, Iron supplements, Narcotics, tranquillizers, sedatives, Nonsteroidal anti-inflammatory Ibuprofen, Naproxin Sodium). With constipation stools are usually hard, dry, small in size, and difficult to eliminate. How to book appointments online for Lone Tree locationĬonstipation is defined as having a bowel movement fewer than two to three times per week. Jim Komar, Master Energy Healer, Medical Intuitive and Psychic Medium Murray III, FABORM, L.Ac., C.N.C., M.B.Aĭr.